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Cas W's Journey

"Absolutely Life-Changing Experience!"

The Best Decision I’ve Made for Myself! 


Working with Miranda has completely transformed not just my body, but my mindset, my habits, and my relationship with food and movement. I came into her program feeling defeated and stuck. I had lost about 25 pounds on my own but ended up gaining some of that back and then hitting a plateau - and honestly, I wasn’t sure I’d ever feel good in my body again. 


I was trying to survive on less than 1300 calories and didn’t have any real or regimented training plan, which left me frustrated and spinning my wheels. From the moment I started with Miranda, everything changed. In just over two months, I’ve already sized down twice and now wear smalls in most clothes - something I never thought I’d say!

"I actually love how I look in a swimsuit now, which still blows my mind."

But what’s even more amazing is how drastically my relationship with food has shifted. I no longer see it as something to restrict or fear - I now view food as fuel, and I want to make smart choices because of how great they make me feel. I’m not even tempted by “cheat meals” anymore because the food in my plan is so

delicious, it feels like a treat every day! 


One of the biggest surprises? How quickly results come when you actually have a plan, support, and consistency. I used to struggle with daily movement, but now it feels like second nature. Hitting 10,000 steps isn’t a chore anymore - it’s something I look forward to because I love how energized and strong it makes me feel. Movement has gone from being something I had to push myself to do, to something I genuinely enjoy.

"To anyone thinking about joining: DO IT!"

We so often try to do everything on our own, thinking that we shouldn’t need help. But giving myself the gift of coaching with Miranda has been the best form of self-care I could’ve imagined. The accountability is unmatched, and the amount I’ve learned just from being coached is incredible. 


I finally feel like I’m on the path to true independence in my health journey, and it’s all thanks to the knowledge, support, and encouragement I’ve received from Miranda. This experience has been nothing short of empowering. I’m not just changing my body - I’m becoming the person I always wanted to be. 


Thank you, Miranda, for everything!

Moving Forward Fitness - Your Personal Trainer for a Fitter You!

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